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FUNCTIONAL TRAINING

MediBands are multi-purpose flat bands; they can be used for: warm-up & muscle conditioning, stretching & flexibility, joint range of motion, strength, Pilates-inspired movements and even injury prevention & rehab. Where our MicroBands isolate specific muscles with a limited range of motion, like hips, glutes and shoulders, our MediBands can be used to perform exercises that can target any major muscle group in the body.

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Whether you want to improve your sports performance by recreating similar movements, or simply enhance your overall mobility for everyday tasks and activities, the MediBands will have you sorted. Extremely compact and foldable, they are easy to store and can represent the ultimate home training solution if space is an issue. Similarly, they fit easily in any suitcase, so you'll be left with no excuses to keep fit and active while travelling. With 5 different levels on offer, from ultra-light to ultimate, you'll find just the right resistance to suit your personal needs. 40+ exercises included!

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