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Half roller - Large105 cm x 7 cm


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estimated delivery 1-5 days


The PTP Half Roller represents a verstaile piece of functional training equipment with a range of applications for physical therapy or sports preparation, including: balance training, core strength & control, posture correction and static stretching. The special D-shape provides a more stabilising base than the usual full-round massage rollers. The Half Roller can however be used with either side facing up to accommodate different goals or levels of tolerance to pressure. When using it with the flat side up, it provides a comfortable and safer surface for the bones of the body to rest on. This is particularly useful for the vertebral joints (spinous processes) of the spine or the sitting bones (the ischial tuberosities) of the pelvis. Using the flat side facing upward will also make this roller more unstable and force the body to engage the core and stabiliser muscles in order to remain balanced. Made from high-density EVA, the Half Roller withstands repetitive use without losing its shape, making it a durable stable for home or studio use. The exercises provided are designed to help you develop your core stabilisation and motor skills by showing you how to challenge your balance and perform effective static stretches.

  • - Ideal for balance, alignment and flexibility training
  • - Great to enhance core stabilisation, posture and motor-coordination
  • - Safe for all ages and abilities & suitable for proprioceptive/rehab exercises
  • - Built from high-density EVA that is durable and regains it shape after compression
  • - Long enough to accommodate the full length of the spine | 105 cm
  • - Can be used on both sides to add stability or create imbalance/challenge
  • - Exercises included by Massage Therapist & Pilates Expert

MASSAGE. Trigger point therapy for myofascial release. Assists in muscle pain relief and relaxation.

REHAB. Overall mobility & injury prevention. Recommended for pre/rehab and joint function.

BALANCE. Joint stabilisation and core control. Ideal to improve motor-coordination and posture.

Availability In stock

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