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POWERTUBE ELITE MEDIUM

$26.99

Available

Quantity

Elastic resistance tubing with built-in metal clips. Connections to compatible handles, straps and anchors support upper-body, lower-body and core exercises. Your choice of tube and setup determines the challenge.

Features and benefits.

Elastic tubing: Resistance increases as the tube stretches.
Built-in metal clips: Connect compatible accessories and adjust your setup.
Inner Cord Technology: An internal cord helps limit overextension.
Versatile training: Move between upper- and lower-body exercises using suitable attachments.
Portable format: Take your resistance training between home, the gym and outdoor sessions.

Use with compatible PTP handles, straps and anchors. Follow the supplied setup and stretch limits. Contains latex.

Australia-wide delivery

2 to 4 working days to most places. Free shipping over $120.

Free access to the PTP Training App

Workouts and exercises built for this gear.

What's included

1 x Powertube elite medium latex resistance tube

Specifications

Resistance range: 3.2 to 11.4 kg / 7 to 25 lbs (increases progressively as the tube extends)
Length: 147 cm
Weight: 200 g
Material: Premium latex, continuous immersion process
Safety: Inner Cord Technology (ICT) - internal safety cord prevents overextension
Clips: Built-in carabiners for handle and ankle strap attachment
Compatibility: PTP Power Handles, Elite Ankle Straps, Elite Indoor Anchor, Elite Outdoor Anchor
Note: Handles and anchors sold separately. Contains latex. Resistance values are indicative and may vary.

Compatibility & setup

Clip onto compatible PTP Power Handles, Ankle Straps and Indoor or Outdoor Anchors. Check all connections and follow the supplied anchoring instructions. Accessories are sold separately.

Care instructions

Inspect the tube, clips and attachment points before each use. Do not use a damaged product.

Return the tube to its resting length under control before releasing it. Never let go while it is under tension.

Wipe with a damp cloth after use. Store without tension in a cool, dry place away from sunlight and heat. Follow the supplied safety instructions. Contains latex.

Coaches, physios and sports scientists

Designed and tested in Australia

Since 2010, with national teams

Integrated with the PTP Training App

Workouts built for your gear

Practical by design

Lightweight, portable, honestly priced

Coaches, physios and sports scientists

Designed and tested in Australia

Since 2010, with national teams

Integrated with the PTP Training App

Workouts built for your gear

Practical by design

Lightweight, portable, honestly priced

Find your level

Five levels. One colour each.

The same five colours run across our bands and tubes, from Ultra Light to Ultimate. Powertube Elite adds Extreme, a grade above the five.

01 Ultra LightWarm-ups and rehabPowertube Elite Ultra Light
02 LightStarting outPowertube Elite Light
03 MediumRegular trainingYou are here
04 HeavyStrength workPowertube Elite Heavy
05 UltimateAthletes and powerPowertube Elite Ultimate
Extreme Powertube gradeMaximum strengthPowertube Elite Extreme

Resistance breakdown

Powertubes resistance.

Every level covers a range. Here is how hard each one pulls as you stretch it.

Why a range

A tube has no fixed weight. It pulls back harder the further you stretch it, so a short stretch sits at the bottom of the range and a full stretch at the top. Stretch less to make a move easier, stretch further to make it harder, and move up a level when the top of your range feels easy.

At a glance

Level	Kilograms	Pounds
Ultra Light	0.9 to 4.5 kg	2 to 10 lbs
Light	2.5 to 9.1 kg	5.4 to 20 lbs
MediumThis tube	3.2 to 11.4 kg	7 to 25 lbs
Heavy	5.5 to 20.5 kg	12.2 to 45 lbs
Ultimate	6.6 to 22.7 kg	14.5 to 50 lbs
Extreme	10 to 36.4 kg	22 to 80 lbs

How the pull builds

Kilograms at each stretch
Stretch	50%	100%	200%	300%	400%
Ultra Light	0.9	1.7	2.5	4.1	4.6
Light	2.5	3.6	5.5	7.6	9.1
Medium	3.2	4.9	7.7	11.0	11.4
Heavy	5.6	8.4	13.0	19.0	20.5
Ultimate	6.6	10.5	15.6	22.3	22.7
Extreme	10.0	15.4	24.5	35.0	36.4

Pounds at each stretch
Stretch	50%	100%	200%	300%	400%
Ultra Light	2.0	3.8	5.6	9.2	10.0
Light	5.4	7.9	12.2	16.9	20.0
Medium	7.0	10.8	17.0	24.3	25.0
Heavy	12.2	18.6	28.7	42.0	45.0
Ultimate	14.5	23.2	34.4	49.2	50.0
Extreme	22.0	34.1	54.1	77.3	80.0

Stretch is measured on the part of the tube you are working, from your foot or the anchor to the handle: 100% means that part is pulled to twice its length. Figures are a guide, every tube varies a little.