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POWERTUBE+ HEAVY

$36.99

Quantity

Available

About the system

Highly compact, portable, safe and easy on the joints, Powertube+ can target any muscle group: arms, shoulders, chest, back, abs, glutes, and legs.

Resistance: 5.5 to 20.5 kg | 12.2 to 45 lbs

Dimensions: 139 cm x 4 cm

Weight: 433 g

*This product contains latex.

Australia-wide delivery

2 to 4 working days to most places. Free shipping over $120.

Free access to the PTP Training App

Workouts and exercises built for this gear.

Description

Whether your goal is to achieve fat burning, muscle building or body toning, the Heavy Powertube+ is the ultimate fitness tool. It's also perfect for injury prevention and rehabilitation.

Get ready to feel fitter and stronger than ever before with Powertube+.

With a resistance range of 5.5 to 20.5 kg, this Powertube is perfect for people who are already strong or have an advanced level of fitness. The industry-leading internal safety string prevents it from overstretching and lets you train with peace of mind. The PTP Powertube is the perfect piece to start building your very own resistance system for anywhere-anytime training. The built-in heavy-duty carabiners make it fully interchangeable, allowing you to add or subtract resistance in a matter of seconds. The PTP Powertube is fully compatible with the PTP Power Handles, Ankle Straps, Door Anchor, and Outdoor Anchor. If you own a PTP Total Resistance System, the PTP Powertube can also provide a handy tube replacement option when needed.

For gentle body toning, flexibility and rehab
Recommended for people starting a resistance training regimen
Unique Inner Cord Technology (I.C.T.) to prevent the tube from overextending/snapping
Easy on the joints thanks to the progressive elastic resistance
Door anchor included for added exercise versatility
Over 50 exercises to reproduce and target all major muscle groups

POWER: Whole body conditioning, strength and movement. Perfect to build muscles and burn fat.

REHAB: Overall mobility & injury prevention. Recommended for pre/rehab and joint function.

Specifications

Resistance range: 5.5 to 20.5 kg / 12.2 to 45 lbs (increases progressively as the tube stretches)
Dimensions: 139 cm x 4 cm
Weight: 433 g
Safety: Internal safety string stops the tube overstretching
Contains latex: Yes, do not use if you have a latex allergy
Note: Resistance values are indicative and may vary.

Coaches, physios and sports scientists

Designed and tested in Australia

Since 2010, with national teams

Integrated with the PTP Training App

Workouts built for your gear

Practical by design

Lightweight, portable, honestly priced

Coaches, physios and sports scientists

Designed and tested in Australia

Since 2010, with national teams

Integrated with the PTP Training App

Workouts built for your gear

Practical by design

Lightweight, portable, honestly priced

Find your level

Five levels. One colour each.

The same five colours run across our bands and tubes, from Ultra Light to Ultimate.

01 Ultra LightWarm-ups and rehabPowertube+ Ultra Light
02 LightStarting outPowertube+ Light
03 MediumRegular trainingPowertube+ Medium
04 HeavyStrength workYou are here
05 UltimateAthletes and powerPowertube+ Ultimate

Resistance breakdown

Powertube+ resistance.

Every level covers a range. Here is how hard each one pulls as you stretch it.

Why a range

A tube has no fixed weight. It pulls back harder the further you stretch it, so a short stretch sits at the bottom of the range and a full stretch at the top. Stretch less to make a move easier, stretch further to make it harder, and move up a level when the top of your range feels easy.

At a glance

Level	Kilograms	Pounds
Ultra Light	0.9 to 4.5 kg	2 to 10 lbs
Light	2.5 to 9.1 kg	5.4 to 20 lbs
Medium	3.2 to 11.4 kg	7 to 25 lbs
HeavyThis tube	5.5 to 20.5 kg	12.2 to 45 lbs
Ultimate	6.6 to 22.7 kg	14.5 to 50 lbs

How the pull builds

Kilograms at each stretch
Stretch	50%	100%	200%	300%	400%
Ultra Light	0.9	1.7	2.5	4.1	4.6
Light	2.5	3.6	5.5	7.6	9.1
Medium	3.2	4.9	7.7	11.0	11.4
Heavy	5.6	8.4	13.0	19.0	20.5
Ultimate	6.6	10.5	15.6	22.3	22.7

Pounds at each stretch
Stretch	50%	100%	200%	300%	400%
Ultra Light	2.0	3.8	5.6	9.2	10.0
Light	5.4	7.9	12.2	16.9	20.0
Medium	7.0	10.8	17.0	24.3	25.0
Heavy	12.2	18.6	28.7	42.0	45.0
Ultimate	14.5	23.2	34.4	49.2	50.0

Stretch is measured on the part of the tube you are working, from your foot or the anchor to the handle: 100% means that part is pulled to twice its length. Figures are a guide, every tube varies a little.