Resistance Training Exercise Guide
Digital Exercise Guide. Get fit and train at home with more than 100 exercises from strength to pilates.
$14.99
Total Resistance System
YOUR ULTIMATE "GYM IN A BAG". PORTABLE AND HIGHLY FUNCTIONAL, THE TOTAL RESISTANCE SYSTEM (TRS) HAS BEEN CREATED TO TARGET EVERY MUSCLE GROUP AND ACHIEVE MUSCLE STRENGTH, BODY TONING, FLEXIBILITY, WEIGHT LOSS, POST-INJURY REHABILITATION OR SIMPLY MAINTAIN OVERALL HEALTH AND...
$149.99
Resistance System
WHETHER YOU’RE NEW TO RESISTANCE TRAINING OR A SEASONED ATHLETE, YOU’LL FIND JUST THE RIGHT LEVEL OF CHALLENGE WITH NO LESS THAN SEVEN RESISTANCE COMBINATIONS TO CHOOSE FROM. SECURE YOUR DOOR ANCHOR AT ANY HEIGHT TO EXERT FORCE IN ANY...
$79.99
ELITE POWER HANDLES
BUILD YOUR OWN SYSTEM. CREATE YOUR VERY OWN RESISTANCE TRAINING GYM, REPLACE OLD HANDLES OR ADD HANDLES TO YOUR EXISTING SYSTEM TO TRAIN WITH A PARTNER. THE PTP POWER HANDLES IS A MUST-HAVE ACCESSORY TO TRAIN YOUR UPPER BODY.
$16.99
ELITE ANKLE STRAPS
BUILD YOUR OWN SYSTEM: THE PTP ANKLE STRAPS REPRESENT A GREAT STARTING POINT OR ADDITION TO YOUR RESISTANCE TRAINING SYSTEM. *PowerTubes and anchors sold separately.
$16.99
POWERTUBE+ HEAVY
HIGHLY COMPACT, PORTABLE, SAFE AND EASY ON THE JOINTS, POWERTUBE+ CAN TARGET ANY MUSCLE GROUP: ARMS, SHOULDERS, CHEST, BACK, ABS, GLUTES AND LEGS. RESISTANCE 12.4kg | 27.4lbs DIMENSIONS 139cm x 4cmWEIGHT 433 g
$34.99
POWERTUBE+ MEDIUM
HIGHLY COMPACT, PORTABLE, SAFE AND EASY ON THE JOINTS, POWERTUBE+ CAN TARGET ANY MUSCLE GROUP: ARMS, SHOULDERS, CHEST, BACK, ABS, GLUTES AND LEGS. RESISTANCE 7.5kg | 16.5lbs DIMENSIONS 139cm x 4cmWEIGHT 390 g
$32.99
MicroBand X+ 3 Pack (Light, Medium, Heavy)
TOTAL BODY WORKOUT SOLUTION: INCREASE MUSCULAR STRENGTH AND JOINT STABILITY IN YOUR UPPER AND LOWER BODY WITH THIS 3 UNIT PACK OF MICROBAND X.
$49.99
POWERTUBE ELITE MEDIUM
WHETHER YOUR GOAL IS TO ACHIEVE FAT BURNING, MUSCLE BUILDING OR BODY TONING, THE MEDIUM POWERTUBE+ IS THE ULTIMATE FITNESS TOOL. IT'S ALSO PERFECT FOR INJURY PREVENTION AND REHABILITATION.  Get ready to feel fitter and stronger than ever before with...
$18.99
POWERTUBE ELITE ULTIMATE
BUILD YOUR OWN SYSTEM. IF YOUR GOAL IS TO ACHIEVE MUSCLE MASS, BODY SCULPTING OR FAT BURNING, THE ULTIMATE PTP POWERTUBE REPRESENTS A GREAT STARTING PIECE TO CREATE YOUR VERY OWN RESISTANCE TRAINING SYSTEM AND WORKOUT ANYWHERE AND ANYTIME. Get...
$23.99
POWERTUBE+ ULTIMATE
HIGHLY COMPACT, PORTABLE, SAFE AND EASY ON THE JOINTS, POWERTUBE+ CAN TARGET ANY MUSCLE GROUP: ARMS, SHOULDERS, CHEST, BACK, ABS, GLUTES AND LEGS. RESISTANCE 14.9kg | 32.8lbs DIMENSIONS 139cm x 4cmWEIGHT 458 g 
$36.99
POWERTUBE ELITE HEAVY
WHETHER YOUR GOAL IS TO ACHIEVE FAT BURNING, MUSCLE BUILDING OR BODY TONING, THE HEAVY POWERTUBE+ IS THE ULTIMATE FITNESS TOOL. IT'S ALSO PERFECT FOR INJURY PREVENTION AND REHABILITATION.  Get ready to feel fitter and stronger than ever before with...
$20.99
Door Anchor
THE PTP DOOR ANCHOR INSTANTLY ADDS INCREDIBLE VERSATILITY TO YOUR WORKOUTS BY ENABLING MULTI-PLANAR EXERCISES. TURN YOUR DOOR INTO A GYM. LEVERAGE YOUR WORKOUT BY SETTING UP THE PTP DOOR ANCHOR TO ANY DOOR. *PowerTubes and handles sold separately.
$12.99
POWERTUBE ELITE LIGHT
BUILD YOUR OWN SYSTEM. IF YOUR FITNESS LEVEL FALLS INTO THE BEGINNER CATEGORY OR YOUR GOAL IS TO DEVELOP AN OVERALL LEAN PHYSIQUE AND GAIN FLEXIBILITY, THE LIGHT PTP POWERTUBE REPRESENTS A GREAT STARTING POINT TO BUILD YOUR VERY OWN...
$16.99
ELITE OUTDOOR ANCHOR
BUILD YOUR OWN SYSTEM. THE PTP OUTDOOR ANCHOR INSTANTLY ADDS INCREDIBLE VERSATILITY TO YOUR WORKOUTS BY ENABLING MULTI-PLANAR EXERCISES. THIS IS AN ESSENTIAL ACCESSORY THAT WILL TURN YOUR POWERTUBE(S) INTO A TRUE GYM OR PILATES REFORMER MACHINE, REGARDLESS OF WHERE...
$14.99
MICROBAND+ 3 PACK
INCREASE MUSCULAR STRENGTH AND JOINT STABILITY IN YOUR UPPER AND LOWER BODY WITH THE PTP MICROBAND+ PACK. INCLUDING PTP'S MOST POPULAR RESISTANCE LEVELS - LIGHT, MEDIUM AND HEAVY, THIS PACK IS DESIGNED TO LET YOU PROGRESS AT YOUR OWN PACE....
$34.99
POWERTUBE ELITE EXTREME
BUILD YOUR OWN SYSTEM. THE EXTREME PTP POWERTUBE PROVIDES A TENSION EQUIVALENT TO 22.4 KG AT FULL EXTENSION. IT IS DESIGNED TO CHALLENGE ATHLETES AND INDIVIDUALS SUBJECT TO INTENSE PHYSICAL ACTIVITY. Get ready to feel fitter and stronger than ever...
$26.99
POWERTUBE ELITE ULTRA LIGHT
WHETHER YOUR GOAL IS TO ACHIEVE GENTLE TONING, FLEXIBILITY OR SIMPLY RECOVER FROM A PAST INJURY, THE ULTRA-LIGHT PTP POWERTUBE REPRESENTS A GREAT STARTING POINT TO BUILD YOUR VERY OWN RESISTANCE TRAINING SYSTEM AND TRAIN ANYWHERE. Get ready to feel...
$14.99
MICROBAND MEDIUM
THE PTP MICROBAND MEDIUM PROVIDES INCREASED RESISTANCE UPON STRETCHING AND LETS YOU STAY IN CONTROL OF YOUR MOVEMENTS AT ALL TIMES, IT IS THE ULTIMATE WAY TO MAXIMISE YOUR BOOTY-BUSTING ROUTINE. THIS LOOP IS RECOMMENDED FOR INDIVIDUALS WITH AN INTERMEDIATE...
$15.99
MicroBandX Medium (Orange)
FOR ADDED STRENGTH, MUSCLE GROWTH, STAMINA & POWER. ACTIVATE YOUR GLUTE-HIP COMPLEX AND INCREASE POWER IN YOUR LEGS THROUGH RESISTED SQUATS, HIP ABDUCTIONS/ADDUCTIONS, LEG EXTENSIONS WITH THE PTP MICROBANDX.
$20.99
MicroBandX Heavy (Charcoal)
ATHLETIC TRAINING, BODY SCULPTING & ULTIMATE POWER: BUILD INCREDIBLE STRENGTH AND PREVENT INJURIES WITH THE PTP MICROBANDX. THE HYBRID COMPOSITION ("REACTIV-KNIT") COMBINES NATURAL LATEX AND INTRICATE KNIT FOR OPTIMAL COMFORT AND DURABILITY.
$21.99
SUPERBAND LIGHT
PULL-UP ASSISTANCE / RESISTANCE TRAINING LOOP WEIGHT RANGE 11.4-22.7KG |25.1-50LB LENGTH 100CM
$36.99
POWERTUBE+ LIGHT
HIGHLY COMPACT, PORTABLE, SAFE AND EASY ON THE JOINTS, POWERTUBE+ CAN TARGET ANY MUSCLE GROUP: ARMS, SHOULDERS, CHEST, BACK, ABS, GLUTES AND LEGS. RESISTANCE 5.5kg | 12.1lbsDIMENSIONS 139cm x 4cmWEIGHT 354 g
$30.99
SUPERBAND MEDIUM
PULL-UP ASSISTANCE / RESISTANCE TRAINING LOOP WEIGHT RANGE 22.7 -34.1KG |50-75.2LB LENGTH 100CM
$44.99
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